There is no doubt that we are discovering many accessories that improve our yoga practice. It’s very important that you feel comfortable and stable while doing this activity. A Yoga Towel could be the perfect complement for a satisfactory yoga session. Many yogis are discovering that a single mat is not enough to prevent slippage due to a sweaty surface.

How to use a Yoga Towel?

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Nothing against Yoga Mats, but they can be sweaty and slippy. Especially when things heat up in a Bikram yoga session. The solution is simple; placing a yoga towel on top of mats; they provide traction and stability while absorbing sweat. You can also use them as a workout or exercise towel to keep your face and body free of sweat during your training.

Most yoga towels are slip resistant. However, many users recommend spraying it lightly with water to make it stick to your mat even more. Besides the practice of Yoga, you can use it as a cooling towel.

Most of the postures in Yoga requires concentration; one that you can’t reach if you are slipping all the time over your mat. You need to find a Yoga Towel that is sticky, soft and stylish so you can forget about your fears of falling on your face and get back to the present moment.

Yogis often find themselves having to stop mid-plank or the downward dog posture to wipe off their hands. If this is also your situation, it could be a great idea to invest in a Yoga towel. Discover what a Yoga Towel can do to improve your performance on this activity!

What to look for in a Yoga Towel?

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You may think all yoga towels are the same. However, this is not a regular towel you carry to the gym to control the sweat. A yoga towel is a multifunctional tool designed specifically for yoga practice.

• The level of grip.
• Durability.
• Excellent Price.

Consider that your yoga towel should cover your mat only, not taking up too much extra space.

Yoga towels are generally made of microfiber, which is a super absorbent and non-slip material. It’s extremely soft and quick-drying. The idea is that you can alternate the use of your Yoga Mat with a Yoga Towel according to the place, surface, occasion, etc. You can also find models in polyester.

Some of them even include little silicon grips, to keep your towel from bunching up. However, you need to evaluate if these features don’t irritate your skin. In addition, microfiber yoga towels can be very affordable!

With Yoga towels, you are improving your confidence to perform every posture, focusing on your breath and concentration. In addition, the towel is absorbing all your sweat, reducing the number of times you need to clean your favorite Yoga mat.

Yoga Towels are excellent for Hot Yoga Classes:

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Hot Yoga Classes are places where you are going to sweat A LOT! Believe us; you will love Yoga Towels if you are considering trying one session of Bikram yoga. For this activity, is very important to control the sweat and maintain a hygienic environment.

No matter how stable your Yoga Mat is when it comes to a hot yoga class. In Hot Yoga classes, there is a huge level of humidity and sweat in the environment. It can make you easily fall from a certain position.

You will survive easily to sweaty yoga practices because the Yoga Towel will prevent sliding off your Yoga Mat. Sweaty hands & feet won’t be a problem anymore as Yoga Towels will absorb the sweat!

To try a hot yoga class, we recommend you to combine the use of a Yoga Towel, with a Cork Yoga Mat. Both are the perfect tools to avoid sweat making you feel insecure or uncomfortable.

Yoga towels work also as great as cooling towels. Simply wet it, wring it out and snap it. Place it on the skin to reduce body temperature up to 30 degrees. They are perfect for hot yoga sessions as they help to keep them cool when exercising on warm, humid days.

Lightweight and portable!

General towels can be very heavy, especially after a long session of sweat. As we have enough weight on our shoulders by carrying our Yoga Mats, we need a towel that we barely feel. In this manner, Yoga Towels are excellent because the Microfiber is a very lightweight and soft material.

How to Clean and Care for your Yoga Towel:

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What we love the most about yoga towels is how practical they are for constant use. They will absorb all the sweat during your yoga session. It will let you reduce the frequency in which you clean your mat. Instead, you only have to care about washing your Yoga Towel and the microfiber is a material 100% machine washable.

Once your class is over, simply toss your Yoga Towel with the rest of the laundry. There aren’t special washing requirements for this type of material. Microfiber Yoga towels dry faster than a cotton towel would.

Make sure to clean your yoga towel after every session. In this manner, you will have a practical way to keep your yoga area as clean and hygienic possible. This will improve your performance and workout experience.

Some people use the beach or bath towels instead of specialized yoga towels. However, they are not designed for exercise purpose, so the results are not the most efficient. In addition, they aren’t absorbent as you need them to be for a Yoga class and they aren’t sized correctly.

Note that not all yoga towels are great for all types of Yoga. For example, for Vinyasa Yoga, you need to look for a towel that doesn’t bunch up from one position to another one. In this manner, it would be useful to think if the type of yoga you will practice is very intense or involves more sweat. This will give you an idea about the best type of yoga towel to look for!

Pagoda Yoga is a boutique yoga studio focusing on private or small group lessons. Gain back your flexibility and take control of your health. Start your journey today