My first introduction to Hye Yeon Lee of Pagoda Yoga was in her yoga class she instructs at LA Fitness in Whitby. Her class was highly recommended to me. While I continue to attend LA classes, I have enrolled in her online yoga sessions, subscribe to her youtube channel, and attended her Yoga Retreat in Costa Rica (loved it). I started attending because I needed extra stretching for recovery from many hours of endurance sports but continued to attend because of how fantastic I felt leaving the class (more balanced and peaceful) and how wonderful Lee’s instruction is. Her classes are very well attended because Lee is genuinely interested in her students, able to guide students through her flows easily, making yoga feel accessible for all levels. She is positive, engaging and has a lovely personality. I like her class rituals, like choosing an intention for the class to take into the day and greeting our neighbouring class yogis, and group ‘sounding of Om’. Pagoda Yoga’s on line classes are fantastic for the convenience (perfect for an evening session which helps me sleep better) and I enjoy the different challenge type classes she uploads such as ‘core challenge’. If you are looking for a yoga instructor or yoga studio – Pagoda Yoga is recommended.